Burn The Fat Feed The Muscle Review

_{Book: Burn The Fat Feed The Muscle
Author: Tom Venuto
Rating: 10/10}

Whenever I find myself stuck and in a rut, the book I turn to 100% of the time is Tom Venuto's: Burn The Fat, Feed the Muscle!  It is the best book I've read that gives you an amazingly thorough yet simple overview of burning fat AND building muscle!

Everytime I open it, it feels like I learn something new that I missed before.  What sets this book apart from all the others I've ever read is the emphasis on diet!  Diet, in my opinion, is 90% of how you build muscle and this book goes over it completey!  Tom Venuto also takes the extra initiative to make sure that no stone is unturned and gives you a complete understanding of exercise dynamics with detailed instructions!

Routines, foods, diets, training methods and philosophies, this book has it all! And guess what else....It's all completely 100% customizable! So everything that you do will be catered to you and to YOU only! If you want the complete physique then this is the book for you!  This book will teach you some amazing things such as:

• Foods that burn fat and build muscle AUTOMATIALLY
• How to DESTROY plateus and pack on serious amounts of lean muscle mass
• What supplement companies NEVER wanted you to know
• A top bodybuilders top dieting secrets
• In dept dieting and nutrition guides
• A 100% customizable exercise routine
• and much much more!

Bottom line, people have lost and gained tons of weight with this all star guide!  I personally have went through a 120 pound transformation since I first cracked open this book (that's 80 pounds of fat lost and 40 pounds of solid muscle mass gained)!

UPDATE: Since I created this burn the fat feed the muscle review, he has now created and includes 5 amazing super bonuses including; Foods that Burn Fat, The Body Fat Measuring Guide, and much more!

When I started the program in September, I was 248 pounds with 24% bodyfat. With Tom's information, I have been able to lose 43 pounds - all of it fat. My Body fat is now 12% and I've gained 10 pounds of lean muscle! I also no longer spend $400 a month on supplements. Thanks again bro! ....” Jason —Texas

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